Three weeks in and I'm running 3 days a week. This week's plan includes two 3-mile runs and a 6-miler on Saturday. My legs weren't fresh this morning, with tight hips, glutes, and quads, but thankfully the pain in my knee is gone ππΌππΌ. I'm really focusing on deep diaphragm and box breathing to control my breath. It's a long road ahead, but when that little voice tries to get to me, I shift my focus to the feeling of finishing the marathon β the satisfaction that's still to come. It's all about who I become through this process, not just the finish line. Giving up isn't an option.
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