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Three weeks in and I'm running 3 days a week. This week's plan includes two 3-mile runs and a 6-miler on Saturday. My legs weren't fresh this morning, with tight hips, glutes, and quads, but thankfully the pain in my knee is gone πŸ™ŒπŸΌπŸ™ŒπŸΌ. I'm really focusing on deep diaphragm and box breathing to control my breath. It's a long road ahead, but when that little voice tries to get to me, I shift my focus to the feeling of finishing the marathon – the satisfaction that's still to come. It's all about who I become through this process, not just the finish line. Giving up isn't an option. #marathontraining #woodstown #75hard #fitness #wedothework #motivation

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