• SAVE FOR LATER 🔥 Been a minute since you’ve been training? We’ve got you, save this circuit and still work up a deeecent sweat without it being so challenging you’re like f* it This lower leg circuit is lead by your OG cofounder marieamyot Do the workout yourself and give her some love in the comments 🔥🔥🔥 45 sec work / 10 sec rest. Complete the full circuit (6 exercises). Rest 45 sec between rounds. 3 rounds. Let’s go!! 🔥 1. Low squat to burpee 2. Squat 2 pulses + Calf Raise 2 sec hold 3. Reverse Lunge + Knee Drive (right) 4. Reverse lunge + knee drive (left) 5. Single-leg Glute Bridge (right) 6. Single-leg glute bridge (left) This is part of our GET STARTED PROGRAM 🔥 try your first week for free! thesalty.club #fitnessmotivation #womensfitness #hiittraining #primalmovement