#Repost @richiewritz ... If you’re dealing with estrogen dominance, what you eat matters. Some plant foods contain phytoestrogens, natural compounds that can interact with estrogen receptors in the body. While many people can enjoy these foods as part of a balanced diet, some women with estrogen dominance choose to be mindful of how much they consume as they work on supporting hormone balance. Remember, healing estrogen dominance isn’t just about avoiding certain foods. It’s also about supporting your liver, balancing blood sugar, managing stress, improving gut health, and addressing the root causes that may be contributing to hormonal imbalance. ✨ Comment “ESTROGEN” below, and I’ll send you the link to my Heal Your Estrogen Dominance digital download so you can start taking practical steps toward better hormone balance. 🌿💚 #EstrogenDominance #Perimenopause #HormoneHealth #HormoneBalance WomensWellness