The Snatch and Press back in 2019 was three rounds of 20 Dumbbell Snatches and 9 Strict Parallette Handstand Push-Ups!
Mathew Fraser and Tia-Clair Toomey came out on top.🥇🥇
Tickets to the 2026 Rogue Invitational are linked in our bio!
#rogueinvitational #ryourogue #individualathletes