#AD: Comment RED LIGHT and I’ll send you a link to my top pick for a red light therapy panel. 🦴 As an orthopedic surgeon who always wants to see the research behind pretty much any new wellness trend, I’m naturally skeptical of many of them. If I’m going to try something, I want to make sure it is evidence based 📚 🚨 Red light therapy made the cut for me. Out of all the options out there, I chose the SWIRISE Elite 1500 panel. Unlike standard panels that only offer 2–3 superficial wavelengths, it uses 7 different wavelengths—including the deep 1064nm near-infrared wavelength. This deep penetration reaches down to the joint and muscle tissue, stimulating mitochondria to boost cellular ATP production for recovery and tissue repair. ✅ Whether I’m winding down after surgeries or recommending it to my post-op recovery and joint stiffness patients, red light therapy has become an essential part of the routine. I use it for 15 minutes right before bedtime nightly. 🎁 Want to try it yo...