Years ago while doing circuits I dropped attempting to jump on a high box and scraped off my elbow; since then I don’t attempt at jumping. Well, training w/ @humbleshad centers heavily around working through mental blocks. So after working out for 2.5 hours yesterday he wouldn’t let me leave til we closed out the session jumping on that box… it took me like 20 mins lol, but we got it done. 💪🏽 Btw we also call him Pastor Shad, cause he will quote scripture til you get it done! #HereWeGo!