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If you're going one speed every time you play basketball, you're the easiest player on the court to guard. In this video, Coach Meech breaks down 4 hesitation moves you can add to your game right now to freeze defenders, change your pace, and get to the rim whenever you want. If you're a beginner just learning how to hesitate or an advanced guard looking to add the hip swivel out of pick and roll.... these 4 moves give you everything you need to beat any defender. šŸ”„ Want to know what type of handle you have? Take our FREE Handle Type Quiz! Includes a free workout! pages.ilbelite.com/ball-handling-quiz šŸ€ Get The New Rotation Trainer Basketball (Join The Private Waiting List) pages.ilbelite.com/rotation-trainer-waitlist šŸ“² Follow I Love Basketball TV for daily basketball training content. ā± CHAPTERS 00:00 - Intro 00:28 - Hesitation 1: Skip Hesitation 01:34 - Hesitation 2: Turn Dribble Hesitation 02:52 - Hesitation 3: Hip Swivel Face Up 04:48 - Hesitation...

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