“Can You Stand The Pain” BUILDING🧱💪🏾
Glute Day! Focusing on Squeezing at the Top Of Each Rep, Building the Shelf (top & bottom), Squeezing Tight at the top of Squats, Time Under Tension!! & Progressive Overloads remember it’s your pace u vs U!
Tremendously proud of just_tokyo thesocietyofsculpt
1 month in and The Work… Working 💯
Link in bio for Shred With Shad Workout Program 🔗💪🏾
HERE WE GO‼️
#foryou #explore #fitness #workout #explorepage
https://www.instagram.com/p/DbWwh2vuVGf
Posted on Instagram ·
113.2k
3
8
113.2k
113.2k
3
8
113.2k
Credits
Director of Social Media- Content Producer
- Videographer
- Video Editor
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.