Protein-packed back to school lunches 💪 episode 2! Everyday Dal 1 cup red lentils 3 cups water 1 tsp ground turmeric 1 tsp salt 3 tbsp butter or ghee Ground cumin Ground cayenne pepper Add the lentils, water, turmeric and salt to a medium saucepan. Bring to a boil over high heat, then reduce to a simmer and cover. Cook until the texture is like porridge, about 10 minutes. In a small pan, melt the butter over medium heat. Add the cumin and cayenne pepper and cook until fragrant, about 1 minute, then remove from heat. Pour the seasoned butter over the lentils and stir to combine. Add it to a preheated thermos while it’s still hot so it stays warm until lunchtime! Recipes from nytcooking #omielife #omiebox #kidslunchideas #bentobox