Most of us treat confidence like the green light: we wait for it before we make the move. But clinical psychologist drrachelnyc says confidence is usually built after you take action, not before. She breaks down what confident people do differently, why waiting to feel ready can keep you stuck, and the CBT trick to use when your brain starts building a very convincing case for “not yet.” Read the full interview at the link in bio and learn what confident people do differently. #poosh 📸 haileybieber