Men’s Journal asked 3 trainers the most underrated exercise for chest growth and they all agreed: cable chest flys. 🏋️ 🔥 One of them was our own jesseexplores CPT, whose advice: keep the weight light and use the full range of motion, “most people go too heavy” and lose what makes the move work. 💯 Cables keep constant tension on your pecs through the entire rep, even at the top where presses lose it. Next chest day, Fitbod’s got the fly variations ready for you. 💪 Be honest - are cable flys in your chest day rotation? 🤔 Full article at the link in bio. 📰 #Fitbod #ChestDay #CableFly #StrengthTraining MensJournal