We’ve been taught to believe our ducks always need to be in a row. But nature doesn’t work that way. Water flows. Birds wander. Breath expands and softens. Perhaps healing isn’t about getting everything organized. Perhaps it’s about creating enough safety to simply float. Join me Tuesday evening for Rest & Relaxation, where we’ll gently reset the nervous system and rediscover the medicine of stillness. 🕡 Tuesdays | 6:45–7:45 PM 📍 The Hot Room I’ll save you a space. #SanDiegoYoga #TheHotRoom #RestRestoreReset #RestorativeYoga #nervoussystemhealth