Don’t underestimate the heat. High temperatures can quickly lead to heat exhaustion or heat stroke—especially during outdoor work, exercise or travel. Plan ahead: 🌡️ Schedule outdoor activity for early morning or evening. 💧 Carry water and drink regularly. 🧢 Wear lightweight clothing and take frequent breaks in the shade. 🚗 Check the back seat every time you leave your vehicle. 🐾 Protect pets from hot pavement and never leave them in a parked car. Dizziness, nausea, confusion or fainting may signal a heat-related emergency. Move to a cooler place and seek medical help. Stay cool. Stay hydrated. Stay aware. #HeatSafety #ExtremeHeat #California #CALFIRE