University of Virginia swimming standouts Kate Douglass and Gretchen Walsh say reframing comparison and competition as sources of motivation, confidence, and inspiration is a key part of their winning formula. This was evident in their historic performances at the USA Swimming National Championships this weekend. Read the full article at the link in bio! 🔗 ✍️ VIS Creator ylaurenadler #Swimming #Swim #TeamUSA #GretchenWalsh #KateDouglass #Virginia #UVA #Olympians #moreVIS #Competition #VoiceInSport