👀 Ever looked down and thought, "wait, is that normal?" Brown is the standard, and honestly, so is the occasional green day. But some colors — like black, red, or pale/clay — aren't just "different," they're your gut waving a flag. The challenge is knowing which changes are diet-related and which ones deserve a second look. 🔗 We broke down what each color could mean, and when it's worth mentioning to a doctor. Tap the link in bio. #guthealth #digestivehealth #poopcolor #healthtips #gutcheck Before you read it, we reviewed it. Article Medically Reviewed By: Avi Varma, MD, MPH, AAHIVS, FAAFP Article Review Date: 2/1/2024 Source: Rekstis, E. (February 1, 2024). Types of Poop, Color Chart, and More. Healthline. healthline.com/health/digestive-health/types-of-poop