This greenhouse started as a simple idea - I wanted a space that felt calm. Somewhere I can stretch, sip coffee, breathe, and reset between intense training sessions.
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The building blocks to longevity in sport are no different than in life itself. Good sleep, solid nutrition, and access to where humans are meant to exist - in nature. 🌱 So, I brought a slice of nature to my backyard to start every day with the sun 🌞
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This feels like the beginning of something more 🦋
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Special shoutout to my husband iflynowings for doing the labor so I can stay fresh for training 😉
#GreenhouseLife #Morningroutine #AthleteRecovery #SimpleLiving #AWAC