With so much nutrition and health advice showing up on our feeds every day, I wanted to share a few reflections taken from my newsletter. Some thoughts on how I think about the content I consume, and how I hope you’ll think about it too. It’s been slightly shortened for IG (subscribers get the director’s cut 😉), but the gist is there. And if you’d like more conversations like this – along with nutrition tips and recipes – subscribe so future editions land straight in your inbox. Useful info only! Link is in my bio :) #letstalknutrition