May's Focus is... 45-Min Stretch & Strength (Define - Align Fusion) 💪🧘 This month’s Focus is all about balance—fusing strength while finding length; owning your power and your breath; pushing your limits while tuning in. You’ll move through a combination of full-body strength using heavier weights, and balance-focused sections designed to prioritize alignment and core control. With additional focus on both muscular power and breath-driven flexibility, this class is designed to leave you glistening, inside and out. ✨ A well-rounded class to help you feel stronger AND longer. Your body will thank you. 🙏 #PureBarreGreenwood #PureBarre #MayFocus #PureBarreFocus #LiftToneBurn