January's Focus is… 45-Min Full Body Balance! ✨ Flow into 2026 focused on full-body strength and mobility. 🧘 In 45 minutes, you will experience muscular endurance essential to the Pure Barre technique through our Classic class structure with an emphasis on balance challenges and increased core engagement throughout. The ball, double tube, and light weights provide additional resistance, but your body is the machine, allowing you to build confidence to your core. ❤️ #PureBarreGreenwood #PureBarre #PureBarreFocus #FocusClass #LiftToneBurn