We know how important it is to have options. Let's break down our class formats: ✨ Classic: A full-body, music-driven class using light hand weights, a resistance tube, and a small ball — focused on low-impact, high-intensity isometric movements 💫 Align: A slower-paced, mobility-focused class that emphasizes control, flexibility, range of motion and breath awareness, with minimal equipment. ⚡️Empower: A higher-intensity format combining barre technique with cardio-style circuit work, using a platform and optional wrist/ankle/hand weights to keep the heart rate up. 🔥Define: A strength-focused format blending the Classic method with heavier dumbbells and resistance-based full-range movements to build muscle engagement and control. New to Pure Barre? Try them all and pick your favorite. Click the #linkinbio to get started or share this post with a friend! #PureBarreGreenwood #PureBarre #PureBarreClassic #PureBarreDefine #PureBarreAlign #PureBarreEmpower #LiftToneBurn