Looking for more cardio-centric work for your Pure Barre class? � We’ve got what you need! Pure Barre Empower is a combination of our classic barre technique, combined with a cardio-focused circuit structure. What you can expect: � Additional equipment, including a platform and wearable weights, supporting multi-directional movement. � Exercises involving larger, compound motions that engage multiple muscle groups at once. � Less emphasis on isolated fatigue and more on continuous, integrated movement. � An elevated heart rate through bursts of cardio-centric movement built into the flow of the class. Try Empower and experience your new favorite workout! Book online or in the app today. � #PureBarreGreenwood #PureBarre #PureBarreEmpower #MovementMotivation