CHEESY SPINACH-STUFFED MEATLOAF 🧀💪
Think meatloaf has to be dry, boring, or loaded with carbs? Not this one!
This juicy, cheesy meatloaf is packed with protein and stuffed with creamy spinach goodness. I lost over 100 pounds after 40 without living on sad little diet meals. I kept my food simple, filling, and dangerously delicious.
INGREDIENTS
Meatloaf:
• 2 lbs lean ground beef or turkey
• 2 eggs
@vitalfarms
• ½ cup finely crushed pork rinds
• ¼ cup grated Parmesan
• ½ cup diced onion
• 3 garlic cloves, minced
• 2 tbsp Worcestershire sauce
• 1 tsp Italian seasoning
• ½ tsp salt
• ½ tsp pepper
Choose one binder:
• Keto: ½ cup pork rinds + ¼ cup Parmesan
• Low-carb: ½ cup almond flour
• Extra cheesy: ⅓ cup almond flour + ⅓ cup Parmesan
• Traditional: ¾ cup seasoned breadcrumbs
Filling:
• 5 oz spinach, cooked and squeezed dry
• 4 oz light cream cheese
• 1 cup shredded mozzarella
• ¼ cup Parmesan
• ½ tsp garlic powder
Topping:
• ½ cup sugar-free ketchup
• 1 tbsp Worcestershire sa...