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Short bike + run brick session today ๐Ÿงฑ๐Ÿšฒ๐Ÿƒโ€โ™€๏ธ Iโ€™ve been visiting Philly for the weekend, I wanted to go to one of their run clubs this morning but I woke up and saw the AQI was over 200, I decided to pivot and do a gym workout instead! By not going to the run club, I was able to get more mileage in and combine two elements ๐Ÿšฒ๐Ÿƒโ€โ™€๏ธ Follow along as I continue training for my first triathlon next month! #triathlon #triathlontraining #bricktraining #bikenrun #triathletes
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