Short bike + run brick session today 🧱🚲🏃♀️
I’ve been visiting Philly for the weekend, I wanted to go to one of their run clubs this morning but I woke up and saw the AQI was over 200, I decided to pivot and do a gym workout instead! By not going to the run club, I was able to get more mileage in and combine two elements 🚲🏃♀️
Follow along as I continue training for my first triathlon next month!
#triathlon #triathlontraining #bricktraining #bikenrun #triathletes