I’ve been practicing meditation for a long time, and it has easily been one of the most powerful things that’s helped me in my life. It provides an equanimity—almost like being a ninja. Everything slows down around you, and you are able to deal with whatever comes at you from a place of calm. More importantly, it opens up a connection between your conscious brain and your subconscious brain. That is where the magic is, because that is where all creativity is trapped. When you quiet your mind and move past the noise, you open up that channel. It’s a very simple exercise. If you ask me if I would be at the same level of success without it all these years, I don’t believe I’d be close. #Meditation #Principles