Fitness isn't one-size-fits-all, and I was honored to help showcase that with @Orangetheory on @Good Morning America in celebration of National Wellness Month. 🧡 A heartfelt thank you to the incredible coaches who joined me this morning for demoing each movement while I coached the anchors through exercises they can use at home. We wanted to show that no matter your fitness level, there's always an option and that some movement is always better than no movement. Sports has always been at the center of my career, but fitness has always been right there with it. Growing up as the daughter of a football coach, the gym became a second home and coaching has been one of my favorite outlets outside of sports broadcasting. Getting to share that passion on national television here in New York, the city I moved to in pursuit of opportunities just like this was a really special, full-circle moment. Feeling incredibly grateful, fulfilled, and excited for what's ahead. Missed the segment? I'll be ...