HIGHLIGHTS FROM A COBRA 🐍 BACK SESSION 😤
Today’s Essentials:
1. Pull-ups - 4 Sets 8-10 reps
2. T-Bar Rows - 4 Sets of 12 Plus Drop-set Finisher 🥵
3. Wide Grip Lat Pulldowns - 3 Sets of 12
4. Single Arm Dumbbell Row - Sets of 10
Results - Back thoroughly Worked , Cobra Back Gains Incoming 🫡
#backworkout #pullups #gymmotivation