For years, I spent almost every weekend blacking out. I thought it was funny, the normal thing to do, until I realized it wasn’t. I used alcohol, strict dieting, excessive cardio, or whatever other fad I was into that week as a way to distract myself from life, stress, emotions … I thought I was controlling everything I could control, but it spiraled into being the opposite. - Always saying & doing things I regretted while drunk - Creating a bad relationship with food - Not liking my body or myself overall Until one day I woke up & I was tired of feeling like sh*t Tired of feeling physically & mentally drained Tired of not remembering a lot of things that I’ve experienced because of alcohol Tired of being stuck in this cycle that looked like I was working on myself but actually was self destructing I had to look myself in the mirror Call myself out on every toxic habit I have & continue to put in the work day by day to become better To heal my relationship with foo...