23 things. 3 that mattered. The rest was noise dressed up as strategy - reward charts, ultimatums, “just get her there” - the list goes on. What actually shifted things had nothing to do with getting her to school and everything to do with settling what her body was doing before school even came into it. She missed over 100 days of school in one school year alone. She still got into her first choice university. Not because we pushed harder. But because we finally listened to what her body was telling us - instead of what everyone else was telling us to do. If your mornings look anything like ours did, I need you to hear this: this isn’t the end of the road. What feels like collapse right now can still lead exactly where they’re meant to go. Comment TOOLKIT and I’ll send you what we kept. With hope, - Jules ❤️ #schoolrefusal #schoolanxiety #teenmentalhealth #childrensmentalhealth #teenanxiety