Why does it smell? It comes down to transit time and how your body handles protein. ​High-protein diets slow down your digestive tract, creating a bottleneck that traps amino acids and whole protein in the colon. Proteolytic bacteria break down those trapped proteins through putrefaction, releasing volatile sulfur compounds like hydrogen sulfide and ammonia. ​Even on a high-carb, low-fat plant-based diet, complex starches and fats can slow down digestion and trap leftover amino acids, leading to similar odors. ​When you stick to a fruit-based diet, digestion moves fast. Amino acids are fully absorbed in the small intestine with zero food rotting or lagging behind. Learn more fruit and Frugivore science in my 6 month course, you can join at any time. I also have ebooks. Link in bio 🍌💪🏼 Comment "course" or "ebook" for more info #rawtill4 #fullyraw #highproteindiet #carnivorediet