How To Go From A Banana To A Straight Handstand🤸‍♀️ 👇 Comment "CALI" and I'll send you a 7-day free trial to our programs that take beginners from zero to real skills. You get up into your handstand and someone films it. And that's when you find out you look like a banana. Ribs flared. Back arched. Legs somewhere behind you. Here's the thing: the arch isn't a balance problem, it's a shoulder and rib position problem. So you fix it on the ground first. 1️⃣ Wall angels. Back flat against the wall, arms sliding up and down. This teaches your shoulders the position before you ever go upside down. 2️⃣ Tuck to L-shape. Now you take that same stacked position up the wall, where your body has to hold it under load. 3️⃣ Wall handstand. Full position, ribs down, one straight line from wrists to toes. Straight lines feel wrong at first. That's just because the banana feels normal. Save this and film your next handstand. 👇 Comment "CALI" and I'll send you a 7-day free trial to our pro...