Meal prep my proteins with me for the week! Here’s an insight as to how I prep all the meats I’ll eat throughout the week 🥩 biggest pro tip: for ground meats, flatten them out before you put them in the freezer! They’ll easy stack on top of each other and thaw out so quickly! It’s also easier to portion out non-ground meats if they’re slightly frozen! #mealprep #protein #mealprephack #proteinhack #gymtok 💪🏼