In honor of BIPOC Mental Health Month, I’m joining @To Write Love on Her Arms to remind you that mental health isn’t separate from culture—it is shaped by it. In communities that have long been told to “stay strong” or “push through,” I want to invite you to remember that you are worthy of more than just survival. TWLOHA's BIPOC Mental Health Month Collection in their online store helps fund therapy scholarships for those in BIPOC communities who need help closing the financial gap when seeking care. Find the rest of the collection in their online store and help get someone the support they need. You can also find mental health resources any time you need by checking out their FIND HELP Tool (with resources specifically for BIPOC Communities) and Mental Health Toolkit available at mentalhealthtoolkit.co. It’s ok to pause. It’s ok to ask for help. #bipocmentalhealth #mentalhealthawareness #twloha #storytime