What do you do to prevent or treat jet lag? āļøš“
I put this in my stories and have been getting really great feedback. So I thought I would share here, so we can help each other.
I had terrible jet lag when we got back from Dubai. (p.s. Dubai content is coming soon!) And I want to be better prepared for next time š¤
Several people have also asked for the feedback, so I will compile responses and share in a follow-up. Maybe it will even be my next guide š¤ I'm really enjoying researching and putting together these science-based guides, like my Seasickness Remedies Guide (which can be found in my bio)!
So I am looking forward to reviewing and researching your responses in the comments š
#drjennytravels #jetlagged #jetlagrecovery