FerraxisWorks.com Heavy is only the beginning. Today I worked the Clean to Push Press through 160 pounds and the Single Dumbbell to Shoulder through 100. Then the work changed. I dropped the dumbbell to 90 pounds and completed 15 alternating reps inside a 60-second clock. After that came a 205-pound Zercher Carry for 60 feet and Cable Backward Walks through 65 pounds for 90 seconds. Strongman preparation is becoming more than simply asking how much I can move once. The weight matters. So does repeating it, carrying it, controlling it, and continuing to work when the clock starts moving. That is what I am building toward. Discipline. Power. Rise. #Shorts #Fitness #Workout #Gym #Motivation #Exercise #GymMotivation #FitnessMotivation #Training #Strength #Progress #Transformation #Discipline #Consistency #HardWork #LiftHeavy #HeavyLifting #Lifting #StrengthTraining #StrengthJourney #DoHardThings #ChallengeYourself #GetStronger #Strongman #StrongmanTraining #CompetitionPrep #Stron...