FerraxisWorks.com The mirror is one way to measure progress, but it is not the whole report. Today’s active recovery session included fourteen minutes on the elliptical, mobility work for my spine, core, ankles, and calves, and twenty minutes in the massage chair. The visual changes may not be as obvious as I had hoped, but I feel stronger, move better, and feel better inside my body than I have in a long time. Those signs matter—especially with another deadlift session ahead. This is part of my long-term journey from Novice toward Open strongman. Discipline. Power. Rise. #StrongmanTraining #ActiveRecovery #StrengthJourney #MobilityTraining #CompetitionPrep #FerraxisWorks