The clearest marker of today’s strength progression was a 300-pound high-bar back squat for three repetitions at RPE 7.5. The session also included a 165-pound push press from the rack and farmer’s carries with 125s for 70 feet. None of these were all-out attempts. They were planned working sets performed as part of the continuing transition from Novice toward Open strongman. The numbers are rising, but control remains the standard. Discipline. Power. Rise. FERRAXIS WORKS ferraxisworks.com #strongman #strongmantraining #strengthtraining #roadtostrongman #ferraxisworks #deadlift #legcurl #farmerscarry #cardio #deadliftprogression #novicestrongman #workout #exercise #exercisemotivation #strong #dohardthings #lift #doyouevenlift #activerecovery #deadliftprep #strongmanprep #pushpress #backsquat #gym #gymmotivation #transformation #motivation #motivational #nevergiveup #weightloss #weightlossjourney #weightlosstransformation #bodytransformation #workoutmotivation #strongmancompet...