Follow my strongman journey and get access to my workout logs at FerraxisWorks.com Today’s full-session montage follows a heavy deadlift session at the UIUC ARC. I worked from 135 pounds through a 360-pound single at RPE 8. The 360-pound pull was the heaviest lift of the day, not a max attempt. I then reduced the weight to 330 pounds for two sets of three before finishing with ISO Lateral Kneeling Leg Curls and Reverse Back Extensions. The weight continues to rise, but the more important change is how the heavier pulls are beginning to feel. There was effort in the 360-pound lift, but there was also control—and the sense that more strength is still being developed. This is one session in the longer journey from Novice toward Open strongman. Discipline. Power. Rise. #strongman #strongmantraining #strengthtraining #roadtostrongman #ferraxisworks #deadlift #legcurl #farmerscarry #cardio #deadliftprogression #novicestrongman #workout #exercise #exercisemotivation #strong #dohardthin...