Who you see in the mirror isn't just about how you look, but what your body can do. VIS Experts Justine Jones, CMPC, and Jess Silverman, PsyD, emphasize the importance of treating our bodies with respect and kindness to reach peak performance. Read the full article at the link in bio! 🔗 ✍️ VIS Creator: _avaketterman #voiceinsport #morevis #vis #bodycapability #selflove