facebook pixel
Cash came in dealing with knee pain post season. We solved the knee, rebuilt his movement, and watched the performance numbers skyrocket πŸš€ Since March: β€’ CMJ: 16.8” β†’ 22.5” | +5.7 inches (hands on hips) β€’ Peak rebound jump: 9.3” β†’ 15.4” | +6.1 inches β€’ Average rebound jump: 8.2” β†’ 13.2” | +5.0 inches β€’ Squat jump: 14.4” β†’ 16.7” | +2.4 inches β€’ Reactive Strength Index: +23% β€’ Peak relative propulsive power: +20% Knee pain solved. More explosive. More reactive. More efficient. Solve the problem first. Performance follows. #cmj #rsi #reactive #peakperformance #athletedevelopment

Β 4.7k

Β 3

Β 2

Β 4.7k

    Suggested Credits
    Tags, Events, and Projects