I used to think a sore arm after every bullpen just meant I wasn’t tough enough…🫤 But there’s one line your whole delivery is supposed to run on. It’s called your “power line”⚡️ Top of your circle, through your hip, to release. All fall on this line. Your hip lives on that same line too. And if your legs don’t clear out of the way in time, your arm has either to go around it or fight straight through it. Either way, it hurts your velocity, your accuracy, your breaking pitches, and of course, your arm… Clear the path. Everything else will likely follow💪 Want more hands-on work on this?👀🙌 Comment “RETREAT” and I’ll DM you the link to our Fall Pitching Retreats🔗 #softball #pitching #pitcher #mechanics #armcare