Injury prevention is the focus of cheerleading safety. Taking a little extra time to prevent an injury from happening in the first place means you’re not on the bench recovering, the whole teams is available for your routine, and you can progress to more advanced skills faster! This week for #NCSM, we’re sharing tips on being physically and mentally ready, using skill progressions, working with athletic trainers, and following safety rules. Video by nickprak #NationalCheerSafetyMonth #USACheer