Heavy metal exposure can fill up your rain barrel 💧 Mercury is one of the most common culprits—building up over time and impacting everything from energy to hormones and brain health. 🧠 The good news? You can lower your exposure by choosing low-mercury seafood and reducing contact with hidden sources in daily life. Want to learn how to test for heavy metals and address the root cause? Explore Level 3 of the IHP Certification. 🔗 #HealthAndHealing #HealthCoachEducation #HealthCoachCertification #HeavyMetals #FunctionalLabTesting