Omega-3s play a crucial role in numerous functions of the body! 💪 But it’s the ratio between Omega-3 and Omega-6 that matters most. When Omega-6 intake is too high (which is common with processed foods and seed oils), the body becomes more prone to chronic inflammation, making true healing harder to achieve. Understanding this balance is essential for getting to the root cause, rather than chasing symptoms. 💚 Want to learn how to the Omega-3 to Omega-6 ratio? Enroll in Level 2 today at IHP.Coach/Enroll 🔗 #HealthAndHealing #HealthCoachEducation #HealthCoachCertification #HealthCoach #IHP