In the 1st episode of our “Surviving Middle School” series, we chat with kidsmentalhealthfoundation’s Associate Clinical Director Dr. Whitney J. Raglin Bignall about how to foster a balanced relationship between your middle schooler and technology in a world where tech is at our fingertips around the clock.  We get into the real-life effects of group chats, how to integrate technology in a healthy way, and the major importance of building emotional resilience in a world where many children turn to tech for support. Tune in now at the 🔗 in our bio! #TherapyForBlackGirls