Test your aerobic output with our annual Mikko’s Triangle Challenge. Complete the workout and achieve V2, V4, V6, V8 status depending on how many calories you average on each piece of equipment. The workout = 10 rounds of: ▪️ 1 min. Echo Bike ▪️ 1 min. Rower ▪️ 1 min. SKI ▪️ 1 min. Rest Need help preparing? We also have Mikko’s Triangle programming available under our Rogue Move catalog. A 7-week training program designed to introduce you to the famous engine testing workout. Shop the Mikko’s Triangle eBook and register for the annual challenge at the link in bio. 📸 nomadstrainingclub #ryourogue #roguechallenge #mikkostriangle