🔥 CREAMY CHIPOTLE BEEF BONE BROTH BOWLS
45g of protein + 7g of fiber in THIS bowl?! 🤤🔥
THIS is how we do fat loss after 40! No sad salads. No boring chicken. Just simple, protein-packed meals that actually taste GOOD.
This bowl has honey garlic beef, roasted zucchini, fire-roasted corn, rice and the creamiest chipotle broth made with Kettle & Fire Beef Bone Broth + cottage cheese. 💪
Makes 4 bowls
🥒 ZUCCHINI
• 24 oz zucchini, diced
• 1 Tbsp olive oil
• Salt + pepper
Air fry at 400°F for 20–25 min, shaking halfway, until browned.
🌶️ CREAMY CHIPOTLE BROTH
• 3 cups Kettle & Fire Beef Bone Broth kettleandfire
• 1 cup low-fat cottage cheese good_culture
• 3 oz chipotle peppers in adobo
• 2 Tbsp tomato paste
• 1 tsp smoked paprika
• Salt to taste
Blend until creamy, then warm gently over LOW heat. Don’t boil.
🥩 HONEY GARLIC BEEF
• 1 lb extra-lean grass fed ground beef
• ½ Tbsp olive oil
• 2 Tbsp honey
• 2 Tbsp rice or white vinegar
• 3 garlic cloves, minced
• 1 tsp cumin
• 1...
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