Do you meet the elite standard? 🏒 Three simple tests can reveal whether your body has the mobility and control required to own a strong skating position: 01 — Hip rotation 02 — Ankle access 03 — Single-leg control Test both sides. Record your score. Then build what’s limiting you. 1/3 — Build the base 2/3 — Almost there 3/3 — Elite standard Save this post and retest in 14 days. Send it to a teammate who needs to take the test. How many did you pass? #EuroEliteHockeyDevelopment #HockeyTraining #HockeyDevelopment #HockeyMobility #HockeyPerformance