Follow & SAVE these easy yogurt drinks made with just a few simple ingredients ๐๐ผ
Such an easy breakfast addition or snack, esp during toddlerhood when calcium needs actually increase. Kids ages 1-3 need about 700 mg of calcium/day, compared to the 200-260 mg/day they needed as babies
I love that these give them calcium + protein, while the fruit adds natural sweetness (and chia seeds are an easy little fiber + omega boost!)
Blend 1 c yogurt + 1/2 c milk + handful of fruit + optional chia seeds + optional dash of sweetener (date, maple syrup or honey) & youโve basically got an easy homemade yogurt drink without needing to buy the individual bottles every week ๐โโ๏ธ๐
Comment โYOGURTโ and Iโll send you the full recipe + links to my favorite jars & full list of calcium rich foods!!
SEND to another mom needing easy snacks & stick around if you need more easy recipes your kids will eat ๐ซถ๐ผ
#toddlersnackideas#toddlersnacks#pickyeaters#feedingtoddlers#toddlermoms