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Follow & SAVE these easy yogurt drinks made with just a few simple ingredients ๐Ÿ™Œ๐Ÿผ Such an easy breakfast addition or snack, esp during toddlerhood when calcium needs actually increase. Kids ages 1-3 need about 700 mg of calcium/day, compared to the 200-260 mg/day they needed as babies I love that these give them calcium + protein, while the fruit adds natural sweetness (and chia seeds are an easy little fiber + omega boost!) Blend 1 c yogurt + 1/2 c milk + handful of fruit + optional chia seeds + optional dash of sweetener (date, maple syrup or honey) & youโ€™ve basically got an easy homemade yogurt drink without needing to buy the individual bottles every week ๐Ÿ™‚โ€โ†•๏ธ๐Ÿ“ Comment โ€˜YOGURTโ€™ and Iโ€™ll send you the full recipe + links to my favorite jars & full list of calcium rich foods!! SEND to another mom needing easy snacks & stick around if you need more easy recipes your kids will eat ๐Ÿซถ๐Ÿผ #toddlersnackideas #toddlersnacks #pickyeaters #feedingtoddlers #toddlermoms
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