follow & comment ‘PREP’ for the recipes + links 🙌🏼
If you’re new here hiii🤗 this is my weekly habit bc as a working mom of two toddlers & wife to a firefighter, prepping helps me on my solo days + the hubs on his dad duty days
Here’s what I prepped this week👇🏼
– cinnamon apples (just sauté diced apples + butter or coconut oil + cinnamon + couple splashes of water + optional dash of vanilla)
– overnight oats (mush dupe! just date milk + oats + chia seeds)
– banana pb donuts or mini muffins (egg free & no added sugar!)
– bbq shredded chicken (chicken breasts + no added sugar bbq sauce + sliced yellow onion >> cook on low for 7-8 hrs then shred)
– baked sweet potatoes (poke holes in sweet potato then wrap in foil & bake at 400F until tender)
– Parmesan spaghetti squash (cut in half 😮💨 drizzle w EVOO then roast at 400F until tender)
Fruit for the week: peaches, mandarins, mini apples, banana cherry smoothie
Prepping looks different for everyone!! If you’re struggling with knowi...
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