In the next few weeks, I’m about to experience something I’ve never been through in my life and let’s be honest, I’m freaking scared. But if elite sport has taught me anything, it is that fear is not something I need to run from. It is something I can face head-on. So I wrote down my fears. Not to make them disappear, but to stop them from taking up so much space in my head. Seeing them written down helps me acknowledge that they are real and valid. And then I shift my attention to what I can control: how I prepare, how I show up, and how fully I allow myself to experience this next chapter. Feel the fear and do it anyway- that was my mantra for racing at the Olympics stage. I know this is going to be a different starting line and a totally different race, but this part right here feels familiar. I trust myself, I trust my body, I trust my team. I don’t know how many more of these races I’ll have in my lifetime, so I’m gonna treasure every bit of this. 🤍 And like I used to say wh...